Wayside Bulletin
Upcoming programs and events
Updated 07/02/2009

Junior Racquetball class

Players aged 6 to 15 can sharpen their skills this summer at our Junior Racquetball class, which runs from July 8 to August 13. Click here to learn more and register.

Take advantage of our new ACL reduction program

ACL injuries are on the rise. Most are non-contact injuries that could have been avoided or minimized with correct strength and conditioning training. Get the facts here.

Sign up the kids for summer group exercise

Make fitness part of summer vacation this year. Choose yoga, Zumba, or gym classes. Click for more.

Check out our new Spinning schedule

Just in time for summer, our updated Spinning schedule will help you plan your workouts and stay in shape. View schedule.

Complete swim training

Join us for this comprehensive 90-minute program that includes a six-week follow-up plan. Learn more here.

Don't miss Junior Racquetball!

Offered to age groups of 6-8, 9-11, and 12-15 to accomodate a wide range of young racquetballers. Get the facts here.

Intensive Junior Strength program offered

This three-day strength-training program is designed for boys and girls aged 12-14. Find out more here.

Summer Sports Conditioning: a six-week program

This program helps young athletes (boys and girls 12-14) learn the basic skills for strength, speed, endurance and agility. Click to learn more.

Join us for summer fun!

Make Wayside your daily vacation destination. We offer summer memberships for individuals and families. Contact us today for more information.

NEW! View exercise videos online

Learn new exercises and get the proper form from these online videos. Click here to view five essential shoulder exercises.

Special event tennis tournaments at Wayside, another great benefit of club membership!

See pictures here

......Click here to find out about Wayside youth programs .....